At Tyed2Life, we understand that menopause is a transformative journey that can bring about a myriad of challenges. Our mission is to empower women through every phase of menopause by helping them reclaim their health and wellness. With our guidance, you’ll discover a personalized formula for improved health and overall well-being. Together, we'll build a holistic approach that not only addresses your unique challenges but also celebrates this new chapter of Life.

Imagine confidently navigating the changes that menopause brings, armed with the knowledge and tools to thrive. As your dedicated Menopause Wellness Coach, I’m here to guide you in fueling your body, meeting your hormonal needs, and developing a fitness and care plan tailored specifically to you.

• Certified Menopause Coaching Specialist (CSMC)

• Certified Deep Stretch Yoga Instructor

• Lifetime Fitness Enthusiast

As a woman who has navigated menopause myself (18 years+), I understand the journey and am here to guide you through yours.